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Cognitive Therapy Of Depression


Cognitive Therapy Of Depression
Author: Aaron T. Beck
Publisher: Guilford Press
ISBN: 0898629195
Size: 12.51 MB
Format: PDF, ePub
View: 3764
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This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From the initial interview to termination, many helpful case examples demonstrate how cognitive-behavioral interventions can loosen the grip of "depressogenic" thoughts and assumptions. Guidance is provided for working with individuals and groups to address the full range of problems that patients face, including suicidal ideation and possible relapse.




Mindfulness Based Cognitive Therapy For Depression


Cognitive Therapy Of Depression
Author: Zindel V. Segal
Publisher: Guilford Press
ISBN: 1462507506
Size: 79.37 MB
Format: PDF, Kindle
View: 6985
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Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.




Mindfulness Based Cognitive Therapy For Depression Second Edition


Cognitive Therapy Of Depression
Author: Zindel V. Segal
Publisher: Guilford Publications
ISBN: 1462537030
Size: 49.10 MB
Format: PDF, ePub, Mobi
View: 6794
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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.




The Cognitive Behavioral Workbook For Depression


Cognitive Therapy Of Depression
Author: William J. Knaus
Publisher: New Harbinger Publications
ISBN: 9781608824175
Size: 21.55 MB
Format: PDF, Kindle
View: 2401
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Powerful Tools for Overcoming Depression Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you've found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on your own or working with a therapist, to manage and conquer depression. Using techniques from cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), you'll develop a plan for breaking your cycle of depression. You'll learn to recognize and dispute the irrational thoughts and depressive beliefs that keep you feeling down. You'll also discover ways to guard against emotions that often occur with depression, like anxiety and anger. As you proceed through the book's chapters and exercises, you'll build stronger defenses against depression, which will help you maintain your progress. The powerful tools in this book will help you: •Develop a personalized plan for change •Assess your depression and learn how best to overcome it •Defeat depressive thought and beliefs •Overcome thoughts of helplessness, worthlessness, and self-blaming •Avoid perfectionism and frustration •Manage stress and depressive sensations •Use special cognitive and behavioral techniques for positive change



Cognitive Therapy of Depression
Language: en
Pages: 425
Authors: Aaron T. Beck
Categories: Psychology
Type: BOOK - Published: 1979-01-01 - Publisher: Guilford Press
This bestselling, classic work offers a definitive presentation of the theory and practice of cognitive therapy for depression. Aaron T. Beck and his associates set forth their seminal argument that depression arises from a "cognitive triad" of errors and from the idiosyncratic way that one infers, recollects, and generalizes. From
Kognitive Therapie der Depression
Language: en
Pages: 415
Authors: Aaron T. Beck, A. John Rush, Brian F. Shaw, Gary Emery
Categories: Psychology
Type: BOOK - Published: 2017-05-15 - Publisher:
Books about Kognitive Therapie der Depression
Cognitive Therapy of Depression
Language: en
Pages: 425
Authors: Aaron T. Beck
Categories: Cognitive therapy
Type: BOOK - Published: 1979 - Publisher:
Books about Cognitive Therapy of Depression
Scientific Foundations of Cognitive Theory and Therapy of Depression
Language: en
Pages: 504
Authors: David A. Clak, Aaron T. Beck
Categories: Psychology
Type: BOOK - Published: 1999-04-30 - Publisher: John Wiley & Sons
Based on decades of theory, research, and practice, this seminalbook presents a detailed and comprehensive review, evaluation, andintegration of the scientific and empirical research relevant toAaron T. Beck's cognitive theory and therapy of depression. Sinceits emergence in the early 1960s, Beck's cognitive perspective hasbecome one of the most influential and
Treating Depression
Language: en
Pages: 464
Authors: Adrian Wells, Peter Fisher
Categories: Psychology
Type: BOOK - Published: 2015-11-04 - Publisher: John Wiley & Sons
A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy,